| June 2021 |
| Mon 14: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
9.02g |
|
17.30g |
|
-
|
-
|
| Thu 10: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
15.38g |
|
14.23g |
|
-
|
-
|
| Mon 7: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
37.71g |
|
70.34g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
21.15g |
|
59.70g |
|
-
|
-
|
| Fri 28: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
21.00g |
|
-
|
-
|
| Thu 27: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
9.48g |
|
25.29g |
|
-
|
-
|
| Wed 26: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
58.27g |
|
93.88g |
|
-
|
-
|
| Tue 18: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Mon 17: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
1.00g |
|
-
|
-
|
| Sat 15: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Tue 11: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
| Mon 10: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
8.72g |
|
26.26g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
56.34g |
|
52.85g |
|
-
|
-
|
| Mon 26: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
31.44g |
|
26.96g |
|
-
|
-
|
| Sun 25: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
32.44g |
|
71.39g |
|
-
|
-
|
| Sun 11: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
66.00g |
|
-
|
-
|
| Sat 10: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
5.82g |
|
5.75g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
1.78g |
|
4.02g |
|
-
|
-
|
| Thu 9: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
3.87g |
|
2.96g |
|
-
|
-
|
| Wed 8: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
21.00g |
|
-
|
-
|
