| September 2022 |
| Tue 20: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
29.30g |
|
116.54g |
|
-
|
-
|
| Mon 19: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
67.15g |
|
234.57g |
|
-
|
-
|
| Thu 15: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
73.42g |
|
151.67g |
|
2051*
|
 658
|
| Wed 14: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
98.07g |
|
206.62g |
|
2051*
|
12
|
| August 2022 |
| Fri 26: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
28.78g |
|
82.86g |
|
-
|
-
|
| Fri 19: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
62.40g |
|
202.05g |
|
-
|
-
|
| Thu 18: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
103.63g |
|
141.35g |
|
-
|
-
|
| Wed 17: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
172.43g |
|
141.64g |
|
2830*
|
912
|
| Tue 16: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
71.90g |
|
313.24g |
|
3407*
|
1530
|
| Tue 9: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
5.43g |
|
22.44g |
|
2516*
|
2387
|
| Tue 2: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
15.26g |
|
85.96g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
30.31g |
|
158.49g |
|
-
|
-
|
| Mon 18: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
72.17g |
|
91.03g |
|
-
|
-
|
| Fri 15: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
125.89g |
|
123.47g |
|
-
|
-
|
| Thu 14: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
62.04g |
|
186.91g |
|
2201*
|
593
|
| Wed 13: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
60.60g |
|
197.55g |
|
2783*
|
1237
|
| March 2022 |
| Tue 8: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
9.33g |
|
2.02g |
|
1840*
|
1748
|
| October 2021 |
| Fri 29: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
21.06g |
|
92.69g |
|
-
|
-
|
| Wed 27: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
94.35g |
|
207.41g |
|
2474*
|
488
|
| Tue 26: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
66.30g |
|
231.70g |
|
2184*
|
453
|
