| January 2022 |
| Wed 19: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
52.18g |
|
103.46g |
|
-
|
-
|
| Thu 13: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
54.84g |
|
51.26g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
29.10g |
|
60.41g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
47.15g |
|
123.06g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
62.94g |
|
27.20g |
|
-
|
-
|
| Mon 10: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
19.00g |
|
57.32g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
10.11g |
|
66.48g |
|
-
|
-
|
| Thu 15: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
16.49g |
|
46.84g |
|
-
|
-
|
| Wed 14: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
18.03g |
|
70.80g |
|
-
|
-
|
| Tue 13: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
32.29g |
|
40.04g |
|
-
|
-
|
| Fri 9: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
41.88g |
|
128.16g |
|
-
|
-
|
| Thu 8: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
128.63g |
|
116.01g |
|
-
|
-
|
| Wed 7: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
26.45g |
|
49.58g |
|
-
|
-
|
| Tue 6: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
38.61g |
|
281.81g |
|
-
|
-
|
| Sun 4: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
98.63g |
|
74.02g |
|
-
|
-
|
| Sat 3: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
49.70g |
|
77.78g |
|
-
|
-
|
| Fri 2: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
90.88g |
|
192.43g |
|
-
|
-
|
| Thu 1: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
63.75g |
|
102.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2062 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
141.79g |
|
217.38g |
|
-
|
-
|
