dianfitri1206's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 16: 850 * 65%
Fat:
 
Prot:
 
Carbs:
31.44g
 
42.25g
 
113.73g
- -
Fri 15: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
42.55g
 
42.55g
 
190.74g
- -
Thu 14: 1044 * 80%
Fat:
 
Prot:
 
Carbs:
11.53g
 
24.62g
 
237.80g
1244*  200
Wed 13: 1064 * 82%
Fat:
 
Prot:
 
Carbs:
26.22g
 
25.05g
 
204.68g
1374*  310
Tue 12: 810 * 62%
Fat:
 
Prot:
 
Carbs:
36.09g
 
25.67g
 
104.67g
1254*  444
Mon 11: 838 * 64%
Fat:
 
Prot:
 
Carbs:
16.07g
 
21.00g
 
171.06g
1260*  422
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