| July 2024 |
| Mon 22: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
27.02g |
|
45.11g |
|
-
|
-
|
| Sat 13: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
27.26g |
|
158.47g |
|
-
|
-
|
| Fri 12: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
41.86g |
|
214.99g |
|
-
|
-
|
| Thu 11: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
36.74g |
|
203.20g |
|
-
|
-
|
| Wed 10: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
69.08g |
|
161.28g |
|
-
|
-
|
| Tue 9: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
37.47g |
|
206.34g |
|
-
|
-
|
| Mon 8: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
52.89g |
|
176.91g |
|
-
|
-
|
| Sun 7: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
40.87g |
|
107.07g |
|
-
|
-
|
| Sat 6: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
69.53g |
|
165.92g |
|
-
|
-
|
| Fri 5: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
41.00g |
|
161.90g |
|
-
|
-
|
| Thu 4: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
56.43g |
|
212.38g |
|
-
|
-
|
| Wed 3: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
25.15g |
|
152.10g |
|
-
|
-
|
| Tue 2: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
60.26g |
|
176.52g |
|
-
|
-
|
| Mon 1: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
37.09g |
|
247.74g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
28.51g |
|
129.14g |
|
-
|
-
|
| Sat 15: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.65g |
|
91.33g |
|
-
|
-
|
| Fri 14: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
14.83g |
|
65.72g |
|
-
|
-
|
| Thu 13: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
37.69g |
|
209.48g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
14.04g |
|
55.22g |
|
-
|
-
|
| Thu 25: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
39.90g |
|
239.47g |
|
-
|
-
|
