| November 2020 |
| Fri 20: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
9.94g |
|
72.08g |
|
-
|
-
|
| Thu 19: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
23.18g |
|
112.75g |
|
-
|
-
|
| Wed 18: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
3.93g |
|
23.17g |
|
-
|
-
|
| Tue 17: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
5.79g |
|
77.58g |
|
-
|
-
|
| Thu 5: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
23.07g |
|
81.08g |
|
-
|
-
|
| Wed 4: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
19.32g |
|
126.86g |
|
-
|
-
|
| Tue 3: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
47.52g |
|
244.41g |
|
-
|
-
|
| Sun 1: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
4.42g |
|
34.77g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
14.84g |
|
94.77g |
|
-
|
-
|
| Thu 29: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
27.01g |
|
118.69g |
|
-
|
-
|
| Wed 28: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
37.26g |
|
149.98g |
|
-
|
-
|
| Tue 27: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
85.42g |
|
367.74g |
|
-
|
-
|
| Mon 26: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
47.46g |
|
245.30g |
|
-
|
-
|
| Sun 25: |
2110 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
82.90g |
|
289.73g |
|
-
|
-
|
| Sat 24: |
2494 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
113.69g |
|
64.84g |
|
316.51g |
|
-
|
-
|
| Fri 23: |
2915 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
146.36g |
|
105.00g |
|
398.64g |
|
-
|
-
|
| Thu 22: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
48.18g |
|
309.53g |
|
-
|
-
|
| Wed 21: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
48.14g |
|
230.52g |
|
-
|
-
|
| Tue 20: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
63.27g |
|
374.31g |
|
-
|
-
|
| Mon 19: |
1898 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
109.13g |
|
434.78g |
|
-
|
-
|
