| February 2021 |
| Tue 2: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
46.50g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
14.79g |
|
57.37g |
|
-
|
-
|
| Thu 19: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.26g |
|
31.56g |
|
-
|
-
|
| Wed 18: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
16.86g |
|
70.55g |
|
-
|
-
|
| Tue 17: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
13.27g |
|
50.76g |
|
-
|
-
|
| Mon 16: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
44.08g |
|
141.17g |
|
-
|
-
|
| Fri 13: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
14.19g |
|
40.17g |
|
-
|
-
|
| Mon 26: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
5.72g |
|
44.62g |
|
-
|
-
|
| Sat 24: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
28.18g |
|
81.69g |
|
-
|
-
|
| Tue 20: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.50g |
|
59.00g |
|
-
|
-
|
| Mon 19: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
39.15g |
|
107.57g |
|
-
|
-
|
| Sun 18: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
11.63g |
|
114.07g |
|
-
|
-
|
| Sat 17: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
16.73g |
|
123.42g |
|
-
|
-
|
| Fri 16: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
45.72g |
|
140.38g |
|
-
|
-
|
| Thu 15: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
39.88g |
|
116.80g |
|
-
|
-
|
| Wed 14: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
12.70g |
|
62.88g |
|
-
|
-
|
| Tue 13: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
21.79g |
|
150.40g |
|
-
|
-
|
| Fri 9: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
20.01g |
|
97.48g |
|
-
|
-
|
