| September 2024 |
| Mon 16: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
55.74g |
|
130.52g |
|
-
|
-
|
| Sun 15: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
77.89g |
|
115.76g |
|
-
|
-
|
| Sat 14: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
62.02g |
|
95.96g |
|
-
|
-
|
| Fri 13: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
46.27g |
|
70.86g |
|
-
|
-
|
| Thu 12: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
52.69g |
|
123.68g |
|
-
|
-
|
| Wed 11: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
38.89g |
|
79.36g |
|
-
|
-
|
| Tue 10: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
61.92g |
|
30.46g |
|
-
|
-
|
| Mon 9: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
52.34g |
|
76.74g |
|
-
|
-
|
| Sun 8: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
59.12g |
|
68.22g |
|
-
|
-
|
| Sat 7: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
77.24g |
|
74.94g |
|
-
|
-
|
| Fri 6: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
43.99g |
|
56.53g |
|
-
|
-
|
| Thu 5: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
34.59g |
|
159.44g |
|
-
|
-
|
| Wed 4: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
44.72g |
|
47.26g |
|
-
|
-
|
| Tue 3: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
55.18g |
|
36.94g |
|
-
|
-
|
| Mon 2: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
43.31g |
|
41.93g |
|
-
|
-
|
| Sun 1: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
44.62g |
|
80.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
32.74g |
|
73.12g |
|
-
|
-
|
| Fri 30: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
20.46g |
|
23.09g |
|
-
|
-
|
| Thu 29: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
20.98g |
|
67.33g |
|
-
|
-
|
| Wed 28: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
20.44g |
|
77.19g |
|
-
|
-
|
