ferhatcanbal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 15: 435 * 18%
Fat:
 
Prot:
 
Carbs:
19.80g
 
26.70g
 
34.08g
- -
Wed 13: 1220 * 51%
Fat:
 
Prot:
 
Carbs:
44.14g
 
77.42g
 
123.60g
2119*  899
Tue 12: 1458 * 61%
Fat:
 
Prot:
 
Carbs:
50.69g
 
104.41g
 
141.17g
- -
Mon 11: 918 * 38%
Fat:
 
Prot:
 
Carbs:
38.45g
 
65.58g
 
71.09g
- -
Sun 10: 1026 * 43%
Fat:
 
Prot:
 
Carbs:
54.68g
 
48.20g
 
81.94g
- -
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