| March 2024 |
| Fri 15: |
867 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
23.84g |
|
128.37g |
|
-
|
-
|
| Thu 14: |
359 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
10.40g |
|
60.69g |
|
-
|
-
|
| Wed 13: |
1032 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
31.56g |
|
98.65g |
|
-
|
-
|
| Mon 11: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
42.99g |
|
126.42g |
|
-
|
-
|
| Sun 10: |
1573 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
43.07g |
|
198.50g |
|
-
|
-
|
| Sat 9: |
2071 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
76.14g |
|
268.75g |
|
-
|
-
|
| Fri 8: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
62.18g |
|
210.70g |
|
-
|
-
|
| Thu 7: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
81.46g |
|
218.91g |
|
-
|
-
|
| Wed 6: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
60.15g |
|
186.88g |
|
-
|
-
|
| Tue 5: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
46.11g |
|
231.01g |
|
-
|
-
|
| Mon 4: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
46.29g |
|
157.47g |
|
-
|
-
|
| Sun 3: |
1376 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
40.49g |
|
200.20g |
|
-
|
-
|
| Sat 2: |
1398 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
40.20g |
|
190.96g |
|
-
|
-
|
| Fri 1: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
95.12g |
|
134.75g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
31.26g |
|
182.59g |
|
-
|
-
|
| Tue 27: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
34.78g |
|
186.86g |
|
-
|
-
|
| Mon 26: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
39.66g |
|
155.57g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1118 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
67.92g |
|
127.81g |
|
-
|
-
|
| Thu 7: |
1055 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
56.50g |
|
100.29g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
5.51g |
|
18.67g |
|
-
|
-
|
