| September 2020 |
| Thu 17: |
412 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
22.40g |
|
54.40g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
170 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
8.80g |
|
13.00g |
|
-
|
-
|
| Thu 4: |
265 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
6.00g |
|
42.80g |
|
-
|
-
|
| Tue 2: |
213 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
13.10g |
|
28.40g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1171 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
66.70g |
|
88.35g |
|
2781*
|
 1610
|
| Fri 22: |
1116 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
59.60g |
|
99.90g |
|
-
|
-
|
| Thu 21: |
1289 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
51.70g |
|
121.00g |
|
-
|
-
|
| Wed 20: |
767 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
36.69g |
|
86.39g |
|
2820*
|
2053
|
| Tue 19: |
221 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
35.50g |
|
13.10g |
|
-
|
-
|
| Fri 15: |
615 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
41.70g |
|
74.20g |
|
2933*
|
2318
|
| Thu 14: |
1185 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
38.10g |
|
154.40g |
|
-
|
-
|
| Wed 13: |
75 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.10g |
|
11.60g |
|
-
|
-
|
| Tue 12: |
350 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
30.10g |
|
7.50g |
|
-
|
-
|
| Mon 11: |
547 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
27.60g |
|
83.00g |
|
3269*
|
2722
|
| Sun 10: |
1538 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
55.50g |
|
200.00g |
|
-
|
-
|
| Sat 9: |
1037 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
47.29g |
|
148.21g |
|
2966*
|
1929
|
