nivia isabela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 247 * 19%
Fat:
 
Prot:
 
Carbs:
4.36g
 
7.99g
 
43.22g
- -
Mon 5: 61 * 5%
Fat:
 
Prot:
 
Carbs:
3.25g
 
3.47g
 
4.66g
- -
July 2024
Sat 20: 1414 * 109%
Fat:
 
Prot:
 
Carbs:
51.42g
 
118.25g
 
116.00g
- -
June 2023
Wed 14: 2437 * 187%
Fat:
 
Prot:
 
Carbs:
106.81g
 
137.67g
 
232.23g
- -
May 2023
Thu 25: 565 * 43%
Fat:
 
Prot:
 
Carbs:
23.03g
 
34.89g
 
54.65g
- -
January 2023
Thu 12: 1483 * 114%
Fat:
 
Prot:
 
Carbs:
60.22g
 
89.77g
 
146.71g
- -
Wed 11: 295 * 23%
Fat:
 
Prot:
 
Carbs:
6.35g
 
25.40g
 
35.25g
- -
Tue 10: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
47.90g
 
110.22g
 
107.21g
- -
Sat 7: 1354 * 104%
Fat:
 
Prot:
 
Carbs:
47.33g
 
112.51g
 
119.80g
- -
Fri 6: 1478 * 114%
Fat:
 
Prot:
 
Carbs:
63.84g
 
116.39g
 
109.35g
- -
Sun 1: 228 * 18%
Fat:
 
Prot:
 
Carbs:
0.59g
 
5.21g
 
52.91g
- -
December 2022
Thu 29: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
33.10g
 
81.77g
 
165.03g
- -
Wed 28: 311 * 24%
Fat:
 
Prot:
 
Carbs:
16.41g
 
16.93g
 
23.47g
- -
Mon 19: 256 * 20%
Fat:
 
Prot:
 
Carbs:
4.10g
 
8.70g
 
45.55g
- -
Thu 8: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
49.43g
 
102.13g
 
101.37g
- -
Wed 7: 1433 * 110%
Fat:
 
Prot:
 
Carbs:
47.97g
 
103.38g
 
154.76g
- -
November 2022
Wed 23: 228 * 18%
Fat:
 
Prot:
 
Carbs:
2.41g
 
9.82g
 
41.22g
- -
Tue 22: 289 * 22%
Fat:
 
Prot:
 
Carbs:
16.17g
 
20.23g
 
15.63g
- -
October 2022
Thu 27: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
31.87g
 
110.86g
 
124.69g
- -
Wed 26: 1032 * 79%
Fat:
 
Prot:
 
Carbs:
27.88g
 
94.60g
 
102.73g
- -
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