| August 2024 |
| Sun 18: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
51.09g |
|
123.22g |
|
2363*
|
 1468
|
| February 2023 |
| Fri 3: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.40g |
|
48.52g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
3.22g |
|
43.59g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
14.19g |
|
35.94g |
|
-
|
-
|
| Sun 18: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
51.09g |
|
36.09g |
|
-
|
-
|
| Sun 11: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
64.08g |
|
192.24g |
|
-
|
-
|
| Sat 10: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
55.17g |
|
120.95g |
|
-
|
-
|
| Fri 9: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
50.61g |
|
198.01g |
|
-
|
-
|
| Sat 3: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
64.33g |
|
218.89g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
17.83g |
|
87.04g |
|
-
|
-
|
| Thu 18: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
39.65g |
|
23.69g |
|
-
|
-
|
| Wed 17: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
74.07g |
|
198.83g |
|
-
|
-
|
| Tue 16: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
47.96g |
|
137.60g |
|
-
|
-
|
| Mon 15: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
91.62g |
|
149.72g |
|
-
|
-
|
| Sun 14: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
41.41g |
|
136.77g |
|
-
|
-
|
| Sun 7: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.09g |
|
33.93g |
|
-
|
-
|
| Sat 6: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
86.98g |
|
83.37g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
30.85g |
|
28.55g |
|
-
|
-
|
| Thu 28: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.04g |
|
6.22g |
|
-
|
-
|
