| April 2024 |
| Wed 3: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
13.73g |
|
16.65g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
16.72g |
|
22.54g |
|
-
|
-
|
| Thu 1: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
9.78g |
|
8.53g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
96.65g |
|
163.41g |
|
-
|
-
|
| Tue 30: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
80.91g |
|
179.82g |
|
-
|
-
|
| Mon 29: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
58.86g |
|
62.98g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
128.25g |
|
141.69g |
|
-
|
-
|
| Wed 4: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
48.17g |
|
53.66g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
41.45g |
|
64.39g |
|
-
|
-
|
| Fri 22: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
95.52g |
|
184.53g |
|
-
|
-
|
| Thu 21: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
114.59g |
|
202.22g |
|
-
|
-
|
| Wed 20: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
113.80g |
|
213.72g |
|
-
|
-
|
| Tue 19: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
92.75g |
|
152.28g |
|
-
|
-
|
| Sun 17: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
95.72g |
|
140.09g |
|
-
|
-
|
| Fri 15: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
34.89g |
|
87.30g |
|
-
|
-
|
| Thu 14: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
95.10g |
|
191.16g |
|
-
|
-
|
| Wed 13: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
102.47g |
|
220.41g |
|
-
|
-
|
| Tue 12: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
78.82g |
|
225.30g |
|
-
|
-
|
| Mon 11: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
79.84g |
|
164.24g |
|
-
|
-
|
| Sun 10: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
66.58g |
|
173.62g |
|
-
|
-
|
