| February 2022 |
| Fri 18: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
72.04g |
|
70.86g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
40.26g |
|
0.00g |
|
-
|
-
|
| Thu 27: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
64.66g |
|
101.37g |
|
-
|
-
|
| Mon 24: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
23.14g |
|
20.92g |
|
-
|
-
|
| Sun 23: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
64.85g |
|
140.73g |
|
-
|
-
|
| Sat 15: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
18.62g |
|
72.59g |
|
-
|
-
|
| Thu 13: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
3.69g |
|
49.18g |
|
-
|
-
|
| Wed 12: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
45.78g |
|
99.87g |
|
-
|
-
|
| Tue 11: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
64.73g |
|
148.40g |
|
-
|
-
|
| Mon 10: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
40.85g |
|
73.16g |
|
-
|
-
|
| Sun 9: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
35.83g |
|
105.78g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
40.48g |
|
145.32g |
|
-
|
-
|
| Sun 12: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
26.81g |
|
55.31g |
|
-
|
-
|
| Sat 11: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
93.98g |
|
201.38g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
7.52g |
|
49.65g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
38.28g |
|
143.26g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
39.15g |
|
270.09g |
|
-
|
-
|
| Sat 23: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
60.84g |
|
266.71g |
|
-
|
-
|
| Fri 22: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
65.78g |
|
143.68g |
|
-
|
-
|
| Thu 21: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
107.32g |
|
145.22g |
|
-
|
-
|
