| September 2024 |
| Thu 19: |
-
|
-
|
|
507*
|
-
|
| Sun 15: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
51.09g |
|
30.18g |
|
-
|
-
|
| Fri 6: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
13.50g |
|
43.85g |
|
-
|
-
|
| Thu 5: |
-
|
-
|
|
1*
|
-
|
| Wed 4: |
-
|
-
|
|
350*
|
-
|
| Tue 3: |
-
|
-
|
|
338*
|
-
|
| August 2024 |
| Sat 31: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
23.83g |
|
221.99g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
94*
|
-
|
| Sat 24: |
-
|
-
|
|
776*
|
-
|
| Fri 23: |
-
|
-
|
|
445*
|
-
|
| Sun 18: |
-
|
-
|
|
656*
|
-
|
| Sat 17: |
-
|
-
|
|
3*
|
-
|
| Fri 16: |
-
|
-
|
|
99*
|
-
|
| Wed 14: |
-
|
-
|
|
2*
|
-
|
| Tue 13: |
-
|
-
|
|
491*
|
-
|
| Mon 12: |
-
|
-
|
|
580*
|
-
|
| Thu 8: |
-
|
-
|
|
343*
|
-
|
| Wed 7: |
-
|
-
|
|
814*
|
-
|
| Sat 3: |
-
|
-
|
|
2*
|
-
|
| July 2024 |
| Tue 30: |
-
|
-
|
|
553*
|
-
|
| Mon 29: |
-
|
-
|
|
494*
|
-
|
| Sat 27: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
49.59g |
|
160.18g |
|
-
|
-
|
| Fri 26: |
2026 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
102.22g |
|
74.53g |
|
170.95g |
|
-
|
-
|
| Thu 25: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
108.42g |
|
40.26g |
|
513*
|
 507
|
| Wed 24: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
68.63g |
|
82.47g |
|
442*
|
750
|
