UlyanaMart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1653 * 97%
Fat:
 
Prot:
 
Carbs:
88.34g
 
69.46g
 
139.61g
- -
Fri 13: 1149 * 68%
Fat:
 
Prot:
 
Carbs:
33.70g
 
41.05g
 
155.15g
- -
August 2024
Sun 4: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
87.83g
 
38.39g
 
208.94g
- -
July 2024
Sun 28: 1538 * 90%
Fat:
 
Prot:
 
Carbs:
90.84g
 
38.28g
 
139.66g
- -
Thu 25: 1200 * 71%
Fat:
 
Prot:
 
Carbs:
71.82g
 
61.48g
 
77.21g
- -
Sat 20: 446 * 26%
Fat:
 
Prot:
 
Carbs:
18.94g
 
23.21g
 
44.24g
- -
Sun 7: 116 * 7%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.88g
 
29.11g
- -
June 2024
Wed 12: 1631 * 96%
Fat:
 
Prot:
 
Carbs:
85.89g
 
37.47g
 
174.42g
- -
Tue 11: 920 * 54%
Fat:
 
Prot:
 
Carbs:
62.47g
 
34.40g
 
54.59g
- -
Mon 10: 1475 * 87%
Fat:
 
Prot:
 
Carbs:
45.99g
 
108.18g
 
158.22g
- -
Sun 9: 1588 * 93%
Fat:
 
Prot:
 
Carbs:
69.91g
 
45.81g
 
192.11g
- -
Sat 8: 1620 * 95%
Fat:
 
Prot:
 
Carbs:
76.85g
 
70.02g
 
161.57g
- -
Fri 7: 1138 * 67%
Fat:
 
Prot:
 
Carbs:
46.41g
 
58.55g
 
122.26g
- -
May 2024
Fri 31: 516 * 30%
Fat:
 
Prot:
 
Carbs:
21.24g
 
10.44g
 
70.80g
- -
Tue 28: 736 * 43%
Fat:
 
Prot:
 
Carbs:
49.22g
 
9.04g
 
64.26g
- -
Mon 27: 702 * 41%
Fat:
 
Prot:
 
Carbs:
75.90g
 
4.60g
 
0.00g
- -
Fri 24: 354 * 21%
Fat:
 
Prot:
 
Carbs:
19.56g
 
21.00g
 
7.54g
- -
Wed 22: 894 * 53%
Fat:
 
Prot:
 
Carbs:
54.51g
 
42.21g
 
57.94g
- -
Mon 13: 486 * 29%
Fat:
 
Prot:
 
Carbs:
18.75g
 
45.75g
 
33.30g
- -
Sun 12: 700 * 41%
Fat:
 
Prot:
 
Carbs:
48.39g
 
45.25g
 
22.95g
- -
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