| September 2024 |
| Sun 8: |
1159 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
81.19g |
|
115.46g |
|
-
|
-
|
| Sat 7: |
1154 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
83.29g |
|
120.82g |
|
-
|
-
|
| Fri 6: |
1192 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
91.56g |
|
109.82g |
|
-
|
-
|
| Thu 5: |
1209 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
82.66g |
|
122.34g |
|
-
|
-
|
| Wed 4: |
1259 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
90.15g |
|
128.16g |
|
-
|
-
|
| Tue 3: |
1351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
120.34g |
|
136.67g |
|
-
|
-
|
| Mon 2: |
1485 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
112.50g |
|
147.82g |
|
-
|
-
|
| Sun 1: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
85.77g |
|
106.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1279 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
104.70g |
|
115.07g |
|
-
|
-
|
| Fri 30: |
1453 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
108.90g |
|
143.78g |
|
-
|
-
|
| Thu 29: |
1356 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
105.55g |
|
124.51g |
|
-
|
-
|
| Wed 28: |
1331 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
103.24g |
|
113.51g |
|
-
|
-
|
| Tue 27: |
1409 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
103.84g |
|
156.74g |
|
-
|
-
|
| Mon 26: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
104.53g |
|
134.09g |
|
-
|
-
|
| Sun 25: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
92.56g |
|
95.53g |
|
-
|
-
|
| Sat 24: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
74.61g |
|
142.15g |
|
-
|
-
|
| Thu 22: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
113.34g |
|
129.77g |
|
-
|
-
|
| Wed 21: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
112.75g |
|
126.62g |
|
-
|
-
|
| Mon 19: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
112.13g |
|
126.62g |
|
-
|
-
|
| Sun 18: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
110.06g |
|
117.34g |
|
-
|
-
|
