simonenebuenono's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1754 * 84%
Fat:
 
Prot:
 
Carbs:
34.86g
 
89.92g
 
262.64g
- -
Fri 6: 1663 * 79%
Fat:
 
Prot:
 
Carbs:
32.53g
 
63.60g
 
334.10g
- -
Thu 5: 1848 * 88%
Fat:
 
Prot:
 
Carbs:
98.54g
 
87.80g
 
182.68g
- -
Wed 4: 1806 * 86%
Fat:
 
Prot:
 
Carbs:
99.85g
 
85.16g
 
139.88g
- -
Tue 3: 1971 * 94%
Fat:
 
Prot:
 
Carbs:
47.75g
 
113.08g
 
267.75g
- -
Mon 2: 1955 * 93%
Fat:
 
Prot:
 
Carbs:
120.92g
 
82.14g
 
132.51g
- -
Sun 1: 2057 * 98%
Fat:
 
Prot:
 
Carbs:
104.39g
 
102.08g
 
179.99g
- -
August 2024
Sat 31: 2129 * 101%
Fat:
 
Prot:
 
Carbs:
45.60g
 
97.80g
 
332.00g
- -
Fri 30: 2206 * 105%
Fat:
 
Prot:
 
Carbs:
86.78g
 
73.88g
 
279.37g
- -
Thu 29: 1632 * 78%
Fat:
 
Prot:
 
Carbs:
34.88g
 
60.45g
 
268.42g
- -
Wed 28: 2100 * 100%
Fat:
 
Prot:
 
Carbs:
90.22g
 
93.57g
 
228.70g
- -
Tue 27: 1947 * 93%
Fat:
 
Prot:
 
Carbs:
113.37g
 
77.00g
 
152.88g
- -
Mon 26: 1647 * 78%
Fat:
 
Prot:
 
Carbs:
58.61g
 
121.68g
 
156.97g
- -
Sun 25: 2120 * 101%
Fat:
 
Prot:
 
Carbs:
103.41g
 
70.01g
 
227.49g
- -
Sat 24: 2092 * 100%
Fat:
 
Prot:
 
Carbs:
59.26g
 
95.04g
 
294.41g
- -
Fri 23: 2049 * 98%
Fat:
 
Prot:
 
Carbs:
89.98g
 
85.22g
 
176.85g
- -
Thu 22: 2020 * 96%
Fat:
 
Prot:
 
Carbs:
114.08g
 
66.14g
 
185.25g
- -
Wed 21: 1583 * 75%
Fat:
 
Prot:
 
Carbs:
39.20g
 
41.77g
 
322.18g
- -
Tue 20: 1824 * 87%
Fat:
 
Prot:
 
Carbs:
57.17g
 
96.83g
 
230.16g
- -
Mon 19: 1985 * 95%
Fat:
 
Prot:
 
Carbs:
109.67g
 
95.44g
 
152.40g
- -
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