| August 2021 |
| July 2021 |
| Thu 29: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
116.70g |
|
121.27g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
107.05g |
|
134.93g |
|
-
|
-
|
| Mon 28: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
134.17g |
|
128.07g |
|
-
|
-
|
| Wed 23: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
119.36g |
|
144.45g |
|
-
|
-
|
| Tue 22: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
105.46g |
|
67.30g |
|
-
|
-
|
| Mon 21: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
52.97g |
|
39.40g |
|
-
|
-
|
| Wed 16: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
74.37g |
|
143.69g |
|
-
|
-
|
| Fri 11: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
61.92g |
|
43.80g |
|
-
|
-
|
| Thu 10: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
112.61g |
|
81.73g |
|
-
|
-
|
| Wed 9: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
91.16g |
|
88.21g |
|
-
|
-
|
| Tue 8: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
105.71g |
|
84.78g |
|
-
|
-
|
| Mon 7: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
122.36g |
|
64.66g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
112.66g |
|
82.55g |
|
-
|
-
|
| Wed 26: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
89.42g |
|
81.02g |
|
-
|
-
|
| Tue 18: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
99.98g |
|
106.64g |
|
-
|
-
|
| Mon 17: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
88.62g |
|
108.58g |
|
-
|
-
|
| Thu 13: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
115.50g |
|
97.90g |
|
-
|
-
|
| Wed 12: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
155.71g |
|
104.25g |
|
-
|
-
|
| Tue 11: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
146.29g |
|
109.76g |
|
-
|
-
|
