| February 2021 |
| Wed 24: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
5.86g |
|
40.36g |
|
-
|
-
|
| Tue 23: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
39.53g |
|
136.27g |
|
1858*
|
 805
|
| Fri 19: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
28.72g |
|
127.09g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
10.59g |
|
51.34g |
|
-
|
-
|
| Tue 9: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
21.23g |
|
119.03g |
|
-
|
-
|
| Mon 8: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
25.62g |
|
143.95g |
|
-
|
-
|
| Sun 7: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
31.96g |
|
114.09g |
|
-
|
-
|
| Sat 6: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
20.33g |
|
68.87g |
|
-
|
-
|
| Fri 5: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
36.06g |
|
74.92g |
|
1737*
|
901
|
| Thu 4: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
22.10g |
|
128.70g |
|
-
|
-
|
| Wed 3: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
21.64g |
|
67.71g |
|
-
|
-
|
| Tue 2: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
38.15g |
|
124.35g |
|
1737*
|
555
|
| Mon 1: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
33.05g |
|
137.49g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
38.50g |
|
92.88g |
|
1783*
|
813
|
| Sat 30: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
6.58g |
|
23.24g |
|
-
|
-
|
| Fri 29: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
51.91g |
|
105.51g |
|
1783*
|
789
|
| Thu 28: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
24.57g |
|
81.48g |
|
-
|
-
|
| Wed 27: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
28.67g |
|
92.40g |
|
1783*
|
951
|
| Tue 26: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
38.31g |
|
74.76g |
|
-
|
-
|
| Mon 25: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
33.36g |
|
123.61g |
|
-
|
-
|
