| December 2020 |
| Sun 13: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
46.80g |
|
116.40g |
|
-
|
-
|
| Thu 10: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
23.85g |
|
58.90g |
|
-
|
-
|
| Tue 8: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
23.10g |
|
27.85g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
33.76g |
|
11.98g |
|
-
|
-
|
| Fri 3: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
26.04g |
|
44.84g |
|
-
|
-
|
| Wed 1: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
98.00g |
|
57.61g |
|
2300*
|
 1372
|
| May 2020 |
| Fri 8: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
29.95g |
|
5.43g |
|
-
|
-
|
| Thu 7: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
49.17g |
|
26.59g |
|
-
|
-
|
