Ms Jill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2013
Mon 7: 1023 * 64%
Fat:
 
Prot:
 
Carbs:
48.29g
 
56.64g
 
91.15g
2398*  1375
October 2012
August 2012
Sat 25: 781 * 49%
Fat:
 
Prot:
 
Carbs:
43.07g
 
29.05g
 
75.78g
2377*  1596
Fri 24: 1572 * 98%
Fat:
 
Prot:
 
Carbs:
77.80g
 
41.32g
 
198.61g
2442*  870
July 2012
Tue 17: 400 * 25%
Fat:
 
Prot:
 
Carbs:
34.74g
 
20.66g
 
1.35g
2439*  2039
December 2011
Mon 5: 584 * 36%
Fat:
 
Prot:
 
Carbs:
18.14g
 
23.77g
 
80.74g
- -
May 2011
Thu 5: 905 * 57%
Fat:
 
Prot:
 
Carbs:
54.32g
 
40.19g
 
67.76g
2214*  1309
Wed 4: 806 * 50%
Fat:
 
Prot:
 
Carbs:
38.44g
 
21.40g
 
101.42g
- -
April 2011
Tue 26: 1844 * 115%
Fat:
 
Prot:
 
Carbs:
108.32g
 
79.13g
 
146.37g
2214*  370
Sat 16: 1188 * 74%
Fat:
 
Prot:
 
Carbs:
40.50g
 
70.00g
 
140.00g
- -
Fri 15: 940 * 59%
Fat:
 
Prot:
 
Carbs:
24.36g
 
42.72g
 
142.06g
2060*  1120
Thu 14: 1150 72%
Fat:
 
Prot:
 
Carbs:
23.38g
 
44.18g
 
197.62g
2515*  1365
Wed 13: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
45.23g
 
63.12g
 
196.99g
2255*  848
Tue 12: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
28.04g
 
35.22g
 
222.51g
2374*  1141
Mon 11: 1175 * 73%
Fat:
 
Prot:
 
Carbs:
29.45g
 
61.80g
 
175.80g
2483*  1308
Sun 10: 943 * 59%
Fat:
 
Prot:
 
Carbs:
23.87g
 
31.00g
 
164.59g
1911*  968
Sat 9: 407 * 25%
Fat:
 
Prot:
 
Carbs:
2.33g
 
44.98g
 
55.42g
2209*  1802
Fri 8: 1209 * 76%
Fat:
 
Prot:
 
Carbs:
27.52g
 
72.38g
 
173.57g
2336*  1127
Thu 7: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.55g
 
0.28g
 
7.00g
- -
Wed 6: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
28.85g
 
36.24g
 
182.05g
2243*  1112
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