| September 2021 |
| Tue 21: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
25.98g |
|
7.54g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.50g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
28.40g |
|
4.80g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
12.79g |
|
2.54g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
9.91g |
|
33.44g |
|
-
|
-
|
| Wed 8: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
89.38g |
|
58.92g |
|
-
|
-
|
| Tue 7: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
54.30g |
|
53.57g |
|
-
|
-
|
| Mon 6: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
65.52g |
|
51.12g |
|
-
|
-
|
| Fri 3: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
16.50g |
|
10.90g |
|
-
|
-
|
| Thu 2: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
15.01g |
|
53.23g |
|
-
|
-
|
| Wed 1: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
74.45g |
|
41.51g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
62.84g |
|
154.54g |
|
-
|
-
|
| Fri 19: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
40.98g |
|
100.07g |
|
-
|
-
|
| Thu 18: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
0.79g |
|
24.90g |
|
-
|
-
|
| Tue 16: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
12.99g |
|
5.24g |
|
-
|
-
|
| Sat 13: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
39.42g |
|
54.42g |
|
-
|
-
|
| Fri 12: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
81.91g |
|
88.28g |
|
-
|
-
|
| Thu 11: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
89.75g |
|
93.68g |
|
-
|
-
|
| Mon 8: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
9.97g |
|
11.54g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
62.79g |
|
47.67g |
|
-
|
-
|
