| September 2024 |
| Thu 19: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
58.51g |
|
140.23g |
|
1131*
|
 105
|
| Wed 18: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.19g |
|
28.18g |
|
1334*
|
 1178
|
| Tue 17: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
10.00g |
|
40.50g |
|
1336*
|
1065
|
| Mon 16: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
9.54g |
|
38.62g |
|
1347*
|
1090
|
| Sun 15: |
-
|
-
|
|
1343*
|
-
|
| Sat 14: |
-
|
-
|
|
1335*
|
-
|
| Fri 13: |
-
|
-
|
|
1412*
|
-
|
| Thu 12: |
-
|
-
|
|
1349*
|
-
|
| Wed 11: |
-
|
-
|
|
1492*
|
-
|
| Tue 10: |
-
|
-
|
|
1338*
|
-
|
| Mon 9: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
10.90g |
|
28.51g |
|
1340*
|
1153
|
| Sun 8: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
61.04g |
|
69.60g |
|
1440*
|
497
|
| Sat 7: |
-
|
-
|
|
1338*
|
-
|
| Fri 6: |
-
|
-
|
|
1334*
|
-
|
| Thu 5: |
-
|
-
|
|
1340*
|
-
|
| Wed 4: |
-
|
-
|
|
1353*
|
-
|
| Tue 3: |
-
|
-
|
|
1370*
|
-
|
| Mon 2: |
-
|
-
|
|
1334*
|
-
|
| Sun 1: |
-
|
-
|
|
1359*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1456*
|
-
|
