micacabrera9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 1: - - 1001* -
May 2020
Sun 31: 933 * 93%
Fat:
 
Prot:
 
Carbs:
18.60g
 
22.94g
 
178.21g
1413*  480
Sat 30: - - 1785* -
Fri 29: 941 * 94%
Fat:
 
Prot:
 
Carbs:
14.20g
 
29.51g
 
186.28g
1791*  850
Thu 28: - - 2164* -
Wed 27: 1075 * 108%
Fat:
 
Prot:
 
Carbs:
14.22g
 
35.35g
 
212.59g
1674*  599
Tue 26: 1101 * 110%
Fat:
 
Prot:
 
Carbs:
31.03g
 
53.02g
 
164.72g
1460*  359
Mon 25: 1238 * 124%
Fat:
 
Prot:
 
Carbs:
41.76g
 
29.92g
 
189.69g
1419*  181
Sun 24: 1014 * 101%
Fat:
 
Prot:
 
Carbs:
14.48g
 
48.01g
 
183.15g
1722*  708
Sat 23: 1722 * 115%
Fat:
 
Prot:
 
Carbs:
50.56g
 
62.82g
 
257.03g
1518*  204
Fri 22: 1366 * 91%
Fat:
 
Prot:
 
Carbs:
16.78g
 
43.68g
 
283.31g
1498*  132
Thu 21: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
51.14g
 
94.13g
 
178.80g
1431*  101
Wed 20: 1602 * 107%
Fat:
 
Prot:
 
Carbs:
47.12g
 
69.85g
 
232.67g
1666*  64
Tue 19: 1593 * 106%
Fat:
 
Prot:
 
Carbs:
38.09g
 
50.70g
 
274.95g
1975*  382
Mon 18: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
45.69g
 
32.59g
 
210.40g
1419*  118
Sun 17: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
29.05g
 
30.92g
 
236.17g
2078*  796
Sat 16: 1558 * 104%
Fat:
 
Prot:
 
Carbs:
37.95g
 
48.78g
 
268.24g
2082*  524
Fri 15: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
32.00g
 
56.78g
 
230.93g
1782*  398
Thu 14: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
32.49g
 
21.43g
 
177.84g
1413*  349
Wed 13: - - 1429* -
Get the app
    
© 2024 FatSecret. All rights reserved.