| July 2024 |
| Wed 3: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
47.47g |
|
53.51g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.50g |
|
7.50g |
|
-
|
-
|
| Sat 8: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
95.85g |
|
124.68g |
|
-
|
-
|
| Fri 7: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
79.51g |
|
46.21g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
153 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
3.00g |
|
32.83g |
|
-
|
-
|
| Sun 26: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
60.06g |
|
66.86g |
|
-
|
-
|
| Sat 18: |
1230 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
138.52g |
|
119.67g |
|
-
|
-
|
| Fri 17: |
1395 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
127.03g |
|
96.79g |
|
-
|
-
|
| Sun 5: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
69.17g |
|
73.13g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
46.60g |
|
70.50g |
|
-
|
-
|
| Wed 13: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
130.16g |
|
62.64g |
|
-
|
-
|
| Tue 12: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
116.55g |
|
105.50g |
|
-
|
-
|
| Mon 11: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
124.42g |
|
77.06g |
|
-
|
-
|
| Sun 10: |
1071 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
103.48g |
|
73.41g |
|
-
|
-
|
| Sat 9: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
106.00g |
|
57.75g |
|
-
|
-
|
| Fri 8: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
102.54g |
|
101.50g |
|
-
|
-
|
| Wed 6: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
114.03g |
|
78.00g |
|
-
|
-
|
| Mon 4: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
109.01g |
|
81.02g |
|
-
|
-
|
| Sun 3: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
91.71g |
|
78.72g |
|
-
|
-
|
| Sat 2: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
86.96g |
|
57.50g |
|
-
|
-
|
