| September 2024 |
| Sat 21: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
36.20g |
|
36.86g |
|
-
|
-
|
| Fri 20: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
163.09g |
|
120.69g |
|
-
|
-
|
| Thu 19: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
137.34g |
|
107.87g |
|
-
|
-
|
| Wed 18: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
155.28g |
|
90.66g |
|
-
|
-
|
| Tue 17: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
152.36g |
|
121.85g |
|
-
|
-
|
| Mon 16: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
176.07g |
|
136.18g |
|
-
|
-
|
| Sun 15: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
183.68g |
|
127.19g |
|
-
|
-
|
| Sat 14: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
147.47g |
|
135.21g |
|
-
|
-
|
| Fri 13: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
142.80g |
|
157.16g |
|
-
|
-
|
| Thu 12: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
132.85g |
|
117.53g |
|
-
|
-
|
| Wed 11: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
139.72g |
|
186.37g |
|
-
|
-
|
| Tue 10: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
153.30g |
|
149.74g |
|
-
|
-
|
| Mon 9: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
147.44g |
|
183.88g |
|
-
|
-
|
| Sun 8: |
1494 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
151.35g |
|
156.50g |
|
-
|
-
|
| Sat 7: |
1221 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
98.49g |
|
135.32g |
|
-
|
-
|
| Fri 6: |
1609 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
134.05g |
|
190.91g |
|
-
|
-
|
| Wed 4: |
1328 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
121.38g |
|
141.91g |
|
-
|
-
|
| Tue 3: |
1490 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
124.26g |
|
131.94g |
|
-
|
-
|
| Mon 2: |
1715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
151.56g |
|
150.16g |
|
-
|
-
|
| Sun 1: |
1910 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
158.72g |
|
242.37g |
|
-
|
-
|
