| April 2021 |
| Wed 7: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
11.00g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.20g |
|
20.80g |
|
-
|
-
|
| Fri 5: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| Mon 1: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
16.00g |
|
-
|
-
|
| Thu 11: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
14.02g |
|
81.20g |
|
-
|
-
|
| Mon 8: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
17.63g |
|
98.37g |
|
-
|
-
|
| Mon 1: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
43.62g |
|
151.64g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
2.79g |
|
5.92g |
|
-
|
-
|
| Wed 6: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Mon 4: |
811 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
51.77g |
|
84.98g |
|
2459*
|
 1648
|
| December 2020 |
| Wed 2: |
1148 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
85.90g |
|
80.27g |
|
2470*
|
1322
|
| Tue 1: |
931 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
30.88g |
|
127.95g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
555 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
22.34g |
|
43.05g |
|
-
|
-
|
| Thu 19: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
15.07g |
|
114.69g |
|
-
|
-
|
| Tue 17: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
26.34g |
|
86.12g |
|
-
|
-
|
| Mon 16: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
18.59g |
|
52.61g |
|
-
|
-
|
| Thu 12: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
14.04g |
|
8.35g |
|
-
|
-
|
| Wed 11: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
44.70g |
|
145.51g |
|
-
|
-
|
| Mon 9: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
48.55g |
|
194.42g |
|
2410*
|
959
|
