| June 2023 |
| Wed 21: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
50.78g |
|
171.50g |
|
-
|
-
|
| Tue 20: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
85.30g |
|
155.86g |
|
-
|
-
|
| Sat 17: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Fri 16: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
64.74g |
|
204.66g |
|
-
|
-
|
| Thu 15: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
90.82g |
|
142.69g |
|
-
|
-
|
| Wed 14: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
75.31g |
|
227.60g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
27.79g |
|
118.57g |
|
-
|
-
|
| Sun 22: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
79.32g |
|
156.23g |
|
-
|
-
|
| Sat 21: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
68.20g |
|
222.66g |
|
1505*
|
 9
|
| Mon 16: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
140.96g |
|
155.30g |
|
-
|
-
|
| Sun 15: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
74.21g |
|
173.00g |
|
-
|
-
|
| Sat 14: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
65.60g |
|
225.70g |
|
-
|
-
|
| Fri 13: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.14g |
|
80.31g |
|
131.34g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
74.08g |
|
204.85g |
|
-
|
-
|
| Wed 20: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
56.09g |
|
59.80g |
|
-
|
-
|
| Tue 19: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
55.14g |
|
95.28g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
29.13g |
|
108.56g |
|
-
|
-
|
| Wed 16: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
25.36g |
|
124.32g |
|
-
|
-
|
| Tue 15: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
111.03g |
|
223.68g |
|
-
|
-
|
| Thu 3: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
97.33g |
|
189.90g |
|
-
|
-
|
