| February 2024 |
| Wed 7: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
24.79g |
|
4.82g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
75.50g |
|
64.61g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
48.71g |
|
168.37g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
40.98g |
|
98.09g |
|
-
|
-
|
| Mon 15: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
51.63g |
|
99.98g |
|
-
|
-
|
| Thu 11: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
54.33g |
|
56.08g |
|
-
|
-
|
| Wed 10: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
79.20g |
|
86.37g |
|
-
|
-
|
| Tue 9: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
36.01g |
|
102.51g |
|
-
|
-
|
| Mon 8: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
43.81g |
|
112.61g |
|
-
|
-
|
| Thu 4: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
22.69g |
|
26.11g |
|
-
|
-
|
| Wed 3: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
79.61g |
|
107.83g |
|
-
|
-
|
| Tue 2: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
91.09g |
|
104.67g |
|
-
|
-
|
| Mon 1: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
94.59g |
|
118.84g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
87.22g |
|
103.60g |
|
-
|
-
|
| Sat 30: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
100.49g |
|
119.82g |
|
-
|
-
|
| Fri 29: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
67.51g |
|
150.88g |
|
-
|
-
|
| Thu 28: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
105.60g |
|
147.09g |
|
-
|
-
|
| Wed 27: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
115.23g |
|
127.58g |
|
-
|
-
|
| Tue 26: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
90.66g |
|
145.07g |
|
-
|
-
|
| Mon 25: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
80.48g |
|
110.41g |
|
-
|
-
|
