| January 2021 |
| Thu 14: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
0.13g |
|
0.06g |
|
-
|
-
|
| Wed 13: |
2452 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
221.75g |
|
106.93g |
|
24.71g |
|
-
|
-
|
| Tue 12: |
2109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
178.04g |
|
115.80g |
|
24.20g |
|
-
|
-
|
| Mon 11: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
122.92g |
|
69.05g |
|
50.05g |
|
-
|
-
|
| Sun 10: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
0.13g |
|
0.06g |
|
-
|
-
|
| Sat 9: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
0.13g |
|
0.06g |
|
-
|
-
|
| Fri 8: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
0.14g |
|
0.07g |
|
-
|
-
|
| Thu 7: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
135.57g |
|
76.77g |
|
70.86g |
|
-
|
-
|
| Wed 6: |
1976 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
126.39g |
|
82.14g |
|
3.07g |
|
-
|
-
|
| Tue 5: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.06g |
|
95.14g |
|
70.07g |
|
-
|
-
|
| Mon 4: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.72g |
|
100.83g |
|
104.82g |
|
-
|
-
|
| Sun 3: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
0.14g |
|
0.07g |
|
-
|
-
|
| Sat 2: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
0.15g |
|
0.08g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
2134 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
165.68g |
|
87.12g |
|
76.72g |
|
-
|
-
|
| Fri 25: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
0.15g |
|
0.08g |
|
-
|
-
|
| Thu 24: |
2187 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
148.65g |
|
82.15g |
|
5.18g |
|
-
|
-
|
| Wed 23: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
154.46g |
|
15.73g |
|
-
|
-
|
| Sun 20: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
4.14g |
|
1.07g |
|
-
|
-
|
| Sat 19: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
56.22g |
|
41.89g |
|
-
|
-
|
| Fri 18: |
1927 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
84.54g |
|
29.16g |
|
-
|
-
|
