| July 2024 |
| Mon 8: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
33.85g |
|
161.59g |
|
-
|
-
|
| Sat 6: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
29.73g |
|
27.32g |
|
-
|
-
|
| Fri 5: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
47.87g |
|
116.35g |
|
-
|
-
|
| Thu 4: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
19.79g |
|
38.26g |
|
-
|
-
|
| Wed 3: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
52.60g |
|
69.22g |
|
-
|
-
|
| Tue 2: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
60.86g |
|
138.48g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
75.06g |
|
190.64g |
|
-
|
-
|
| Sun 19: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
10.20g |
|
55.70g |
|
-
|
-
|
| Sat 18: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
39.59g |
|
122.50g |
|
-
|
-
|
| Fri 17: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
60.12g |
|
145.83g |
|
-
|
-
|
| Thu 16: |
2030 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
111.08g |
|
220.15g |
|
-
|
-
|
| Thu 2: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
43.17g |
|
79.37g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.50g |
|
36.85g |
|
-
|
-
|
| Sun 28: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
8.17g |
|
59.07g |
|
-
|
-
|
| Thu 25: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
81.54g |
|
126.50g |
|
-
|
-
|
| Tue 9: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
18.65g |
|
49.43g |
|
-
|
-
|
| Mon 8: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
43.81g |
|
100.37g |
|
-
|
-
|
| Wed 3: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
78.79g |
|
58.65g |
|
-
|
-
|
| Tue 2: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
71.19g |
|
206.54g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
81.94g |
|
135.58g |
|
-
|
-
|
