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ayutriswana
Diet Calendar
ayutriswana's Diet Calendar - Overview
ayutriswana's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Tue 10:
-
-
1722*
-
Mon 9:
-
-
1765*
-
Sun 8:
-
-
1673*
-
Sat 7:
-
-
1763*
-
Fri 6:
-
-
1747*
-
Thu 5:
-
-
1734*
-
Wed 4:
-
-
1743*
-
Tue 3:
398 *
25%
Fat:
Prot:
Carbs:
23.42g
17.79g
32.50g
1794*
1396
Mon 2:
925 *
58%
Fat:
Prot:
Carbs:
27.81g
53.18g
119.93g
1987*
1062
Sun 1:
-
-
1687*
-
September 2023
Sat 30:
-
-
1757*
-
Fri 29:
-
-
1753*
-
Thu 28:
-
-
1714*
-
Wed 27:
-
-
1770*
-
Tue 26:
-
-
1682*
-
Mon 25:
-
-
1683*
-
Sun 24:
-
-
1710*
-
Sat 23:
-
-
1773*
-
Fri 22:
-
-
1673*
-
Thu 21:
-
-
1673*
-
