| July 2024 |
| Wed 3: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
14.93g |
|
26.71g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
84.27g |
|
127.32g |
|
-
|
-
|
| Fri 28: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
63.75g |
|
110.75g |
|
-
|
-
|
| Thu 27: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
77.04g |
|
56.60g |
|
-
|
-
|
| Wed 26: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
103.05g |
|
48.39g |
|
-
|
-
|
| Tue 25: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
90.80g |
|
109.31g |
|
-
|
-
|
| Mon 24: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
51.62g |
|
62.31g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
54.03g |
|
54.06g |
|
-
|
-
|
| Tue 23: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
23.06g |
|
30.32g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
40.05g |
|
23.33g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
46.20g |
|
2.90g |
|
-
|
-
|
| Mon 1: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
47.04g |
|
22.48g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
29.25g |
|
51.52g |
|
-
|
-
|
| Sat 11: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
20.84g |
|
26.18g |
|
-
|
-
|
| Tue 7: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
33.45g |
|
112.70g |
|
-
|
-
|
| Sun 5: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
45.10g |
|
46.70g |
|
-
|
-
|
| Sat 4: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
65.05g |
|
28.99g |
|
-
|
-
|
| Fri 3: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
42.57g |
|
26.58g |
|
-
|
-
|
| Thu 2: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
38.33g |
|
31.11g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
17.69g |
|
34.93g |
|
-
|
-
|
