Лилия Слободенюк's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1755 * 130%
Fat:
 
Prot:
 
Carbs:
147.50g
 
85.23g
 
18.49g
2117*  362
Fri 14: 1069 * 79%
Fat:
 
Prot:
 
Carbs:
76.53g
 
73.04g
 
22.40g
2125*  1056
November 2023
Mon 6: 398 * 29%
Fat:
 
Prot:
 
Carbs:
3.27g
 
49.85g
 
38.37g
- -
June 2020
Thu 25: 866 * 64%
Fat:
 
Prot:
 
Carbs:
63.93g
 
54.00g
 
17.62g
- -
Fri 19: 969 * 72%
Fat:
 
Prot:
 
Carbs:
57.94g
 
93.93g
 
14.86g
- -
Thu 18: 1744 * 129%
Fat:
 
Prot:
 
Carbs:
154.30g
 
56.21g
 
35.52g
- -
Wed 17: 1180 * 87%
Fat:
 
Prot:
 
Carbs:
81.04g
 
82.34g
 
31.31g
- -
Tue 16: 1140 * 84%
Fat:
 
Prot:
 
Carbs:
82.32g
 
82.24g
 
15.83g
- -
Mon 15: 787 * 58%
Fat:
 
Prot:
 
Carbs:
55.36g
 
56.51g
 
15.75g
- -
Sun 14: 1389 * 103%
Fat:
 
Prot:
 
Carbs:
114.42g
 
80.19g
 
5.23g
- -
Thu 11: 792 * 59%
Fat:
 
Prot:
 
Carbs:
64.08g
 
49.48g
 
4.32g
- -
Tue 9: 830 * 61%
Fat:
 
Prot:
 
Carbs:
67.43g
 
45.57g
 
11.32g
- -
Mon 8: 1102 * 82%
Fat:
 
Prot:
 
Carbs:
83.14g
 
75.35g
 
13.00g
- -
Fri 5: 367 * 27%
Fat:
 
Prot:
 
Carbs:
29.96g
 
18.82g
 
6.64g
- -
Thu 4: 1348 * 100%
Fat:
 
Prot:
 
Carbs:
103.58g
 
85.88g
 
26.43g
- -
Tue 2: 867 * 64%
Fat:
 
Prot:
 
Carbs:
27.55g
 
126.77g
 
23.58g
- -
Mon 1: 909 * 67%
Fat:
 
Prot:
 
Carbs:
62.44g
 
74.43g
 
11.32g
- -
May 2020
Sun 31: 647 * 48%
Fat:
 
Prot:
 
Carbs:
40.53g
 
52.93g
 
18.38g
- -
Sat 30: 2010 * 149%
Fat:
 
Prot:
 
Carbs:
169.28g
 
92.06g
 
25.81g
- -
Fri 29: 206 * 15%
Fat:
 
Prot:
 
Carbs:
8.76g
 
28.56g
 
1.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.