| February 2022 |
| Fri 4: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
50.40g |
|
101.59g |
|
-
|
-
|
| Wed 2: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
84.89g |
|
137.49g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
28.00g |
|
40.00g |
|
-
|
-
|
| Fri 28: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
91.74g |
|
119.26g |
|
-
|
-
|
| Thu 27: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
99.71g |
|
115.80g |
|
-
|
-
|
| Wed 26: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
102.38g |
|
137.74g |
|
-
|
-
|
| Tue 25: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
87.71g |
|
108.54g |
|
-
|
-
|
| Mon 24: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
82.23g |
|
90.36g |
|
-
|
-
|
| Sat 22: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
114.80g |
|
118.00g |
|
-
|
-
|
| Thu 20: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
82.51g |
|
113.88g |
|
-
|
-
|
| Wed 19: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
67.46g |
|
94.46g |
|
-
|
-
|
| Tue 18: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
87.18g |
|
106.08g |
|
-
|
-
|
| Mon 17: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
18.25g |
|
47.98g |
|
-
|
-
|
| Sat 15: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Fri 14: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
70.68g |
|
66.28g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
53.24g |
|
54.43g |
|
-
|
-
|
| Wed 1: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
46.25g |
|
82.98g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
102.40g |
|
160.50g |
|
-
|
-
|
| Thu 25: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
75.63g |
|
144.37g |
|
-
|
-
|
| Thu 18: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
104.47g |
|
153.82g |
|
-
|
-
|
