ulatri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 399 * 27%
Fat:
 
Prot:
 
Carbs:
19.99g
 
52.16g
 
0.68g
- -
August 2024
Wed 28: 1619 * 108%
Fat:
 
Prot:
 
Carbs:
52.20g
 
78.31g
 
218.24g
- -
Sat 3: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
97.99g
 
42.64g
 
46.18g
- -
Fri 2: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
85.80g
 
52.42g
 
36.87g
- -
Thu 1: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
94.17g
 
70.95g
 
125.38g
- -
July 2024
Tue 30: 1880 * 125%
Fat:
 
Prot:
 
Carbs:
92.64g
 
60.77g
 
206.83g
- -
Mon 29: 2083 * 139%
Fat:
 
Prot:
 
Carbs:
110.27g
 
60.20g
 
216.17g
- -
Sun 28: 872 * 58%
Fat:
 
Prot:
 
Carbs:
46.84g
 
23.35g
 
87.78g
- -
Sat 27: 1709 * 114%
Fat:
 
Prot:
 
Carbs:
94.27g
 
75.03g
 
131.14g
- -
Fri 26: 1743 * 116%
Fat:
 
Prot:
 
Carbs:
106.74g
 
78.63g
 
104.17g
- -
Thu 25: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
102.66g
 
62.05g
 
66.39g
- -
Wed 24: 1566 * 104%
Fat:
 
Prot:
 
Carbs:
81.69g
 
27.99g
 
179.88g
- -
Mon 22: 685 * 46%
Fat:
 
Prot:
 
Carbs:
39.82g
 
11.87g
 
70.02g
- -
Sun 21: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
64.89g
 
22.45g
 
98.37g
- -
Sat 20: 1406 * 94%
Fat:
 
Prot:
 
Carbs:
82.27g
 
40.26g
 
123.74g
- -
Fri 19: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
65.78g
 
43.06g
 
107.63g
- -
Tue 16: 230 * 15%
Fat:
 
Prot:
 
Carbs:
10.40g
 
16.86g
 
12.94g
- -
Mon 15: 1644 * 110%
Fat:
 
Prot:
 
Carbs:
89.43g
 
37.03g
 
172.01g
- -
Sun 14: 1575 * 105%
Fat:
 
Prot:
 
Carbs:
79.78g
 
61.47g
 
143.81g
- -
Sat 13: 1730 * 115%
Fat:
 
Prot:
 
Carbs:
119.87g
 
58.08g
 
103.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.