MOonLalala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Wed 9: 2293 * 151%
Fat:
 
Prot:
 
Carbs:
105.61g
 
92.12g
 
240.38g
- -
October 2020
Sat 24: 296 * 19%
Fat:
 
Prot:
 
Carbs:
15.59g
 
9.09g
 
29.04g
- -
September 2020
Thu 10: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
66.61g
 
72.46g
 
102.60g
- -
August 2020
Thu 27: 1443 * 85%
Fat:
 
Prot:
 
Carbs:
34.63g
 
51.58g
 
225.93g
- -
Wed 26: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
90.14g
 
51.39g
 
170.38g
- -
Sat 22: 1496 * 88%
Fat:
 
Prot:
 
Carbs:
70.41g
 
60.50g
 
155.23g
- -
Fri 21: 162 * 10%
Fat:
 
Prot:
 
Carbs:
4.92g
 
29.68g
 
0.00g
- -
Sat 8: 1636 * 96%
Fat:
 
Prot:
 
Carbs:
52.29g
 
41.43g
 
206.33g
- -
Wed 5: 1677 * 99%
Fat:
 
Prot:
 
Carbs:
82.26g
 
63.16g
 
168.02g
- -
Tue 4: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
87.26g
 
75.47g
 
139.86g
- -
Mon 3: 1302 * 77%
Fat:
 
Prot:
 
Carbs:
51.02g
 
43.80g
 
160.89g
- -
Sun 2: 909 * 53%
Fat:
 
Prot:
 
Carbs:
47.98g
 
26.35g
 
94.68g
- -
Sat 1: 1540 * 91%
Fat:
 
Prot:
 
Carbs:
70.75g
 
51.30g
 
173.96g
- -
July 2020
Fri 31: 535 * 31%
Fat:
 
Prot:
 
Carbs:
18.04g
 
13.52g
 
80.36g
- -
Thu 30: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
62.12g
 
71.80g
 
206.16g
- -
Wed 29: 1290 * 76%
Fat:
 
Prot:
 
Carbs:
56.65g
 
45.75g
 
145.34g
- -
Tue 28: 1345 * 79%
Fat:
 
Prot:
 
Carbs:
48.96g
 
52.87g
 
173.02g
- -
Mon 27: 1596 * 94%
Fat:
 
Prot:
 
Carbs:
45.08g
 
105.05g
 
188.51g
- -
Fri 24: 1982 * 142%
Fat:
 
Prot:
 
Carbs:
94.66g
 
106.15g
 
173.20g
- -
Thu 23: 1633 * 117%
Fat:
 
Prot:
 
Carbs:
76.25g
 
95.50g
 
117.60g
- -
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