| September 2024 |
| Wed 18: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
26.35g |
|
51.24g |
|
-
|
-
|
| Fri 13: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
59.84g |
|
202.58g |
|
2633*
|
 1015
|
| Mon 9: |
-
|
-
|
|
2250*
|
-
|
| Fri 6: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
68.76g |
|
171.18g |
|
-
|
-
|
| Thu 5: |
1720 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
62.47g |
|
212.72g |
|
3416*
|
1696
|
| Wed 4: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
6.00g |
|
78.00g |
|
-
|
-
|
| Mon 2: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
35.04g |
|
127.39g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
67.32g |
|
208.32g |
|
2357*
|
789
|
| Wed 14: |
2038 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
77.59g |
|
197.07g |
|
1998*
|
 40
|
| Sun 11: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
42.16g |
|
195.56g |
|
-
|
-
|
| Tue 6: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
37.00g |
|
-
|
-
|
| Mon 5: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
29.43g |
|
74.91g |
|
-
|
-
|
| Sun 4: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
41.52g |
|
84.98g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
12.14g |
|
59.68g |
|
-
|
-
|
| Mon 29: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
33.65g |
|
42.50g |
|
-
|
-
|
| Wed 24: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
70.30g |
|
174.33g |
|
-
|
-
|
| Mon 22: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
69.73g |
|
207.08g |
|
-
|
-
|
| Wed 10: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
44.61g |
|
187.13g |
|
2199*
|
831
|
| Fri 5: |
2281 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
109.53g |
|
233.25g |
|
-
|
-
|
| Thu 4: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
27.60g |
|
82.95g |
|
-
|
-
|
| Wed 3: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
37.48g |
|
94.24g |
|
2051*
|
1002
|
