| August 2023 |
| Mon 14: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
89.08g |
|
92.84g |
|
1713*
|
 399
|
| January 2023 |
| Tue 31: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
22.84g |
|
15.95g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
63.36g |
|
86.31g |
|
-
|
-
|
| Tue 3: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
111.01g |
|
88.71g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
92.33g |
|
58.29g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
21.87g |
|
26.11g |
|
-
|
-
|
| Mon 22: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
94.09g |
|
96.67g |
|
-
|
-
|
| Fri 12: |
2081 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
144.77g |
|
158.65g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
103.43g |
|
46.96g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
4.43g |
|
47.33g |
|
-
|
-
|
| Tue 27: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
19.90g |
|
18.70g |
|
-
|
-
|
| Mon 26: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
91.65g |
|
65.16g |
|
595*
|
 402
|
| Sun 25: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
69.83g |
|
119.79g |
|
-
|
-
|
| Sat 24: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
81.48g |
|
48.11g |
|
-
|
-
|
| Fri 23: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
86.50g |
|
135.17g |
|
476*
|
878
|
| March 2021 |
| Wed 10: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
94.77g |
|
109.53g |
|
-
|
-
|
| Mon 1: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
91.12g |
|
74.49g |
|
476*
|
429
|
| February 2021 |
| Sat 27: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
103.63g |
|
60.12g |
|
476*
|
601
|
| Fri 26: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
125.29g |
|
105.19g |
|
-
|
-
|
| Thu 25: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
103.05g |
|
115.33g |
|
-
|
-
|
