| April 2022 |
| Mon 11: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
93.47g |
|
160.37g |
|
-
|
-
|
| Sat 9: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
135.31g |
|
112.77g |
|
-
|
-
|
| Fri 8: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
37.63g |
|
35.98g |
|
-
|
-
|
| Thu 7: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
83.62g |
|
194.11g |
|
-
|
-
|
| Wed 6: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
94.31g |
|
138.57g |
|
-
|
-
|
| Mon 4: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
128.36g |
|
131.37g |
|
-
|
-
|
| Sun 3: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
55.67g |
|
158.33g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
50.25g |
|
148.90g |
|
-
|
-
|
| Sat 6: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
107.17g |
|
128.47g |
|
-
|
-
|
| Fri 5: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
119.70g |
|
91.71g |
|
-
|
-
|
| Thu 4: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
30.30g |
|
54.65g |
|
-
|
-
|
| Wed 3: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
76.44g |
|
42.90g |
|
-
|
-
|
| Tue 2: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
98.64g |
|
120.74g |
|
-
|
-
|
| Mon 1: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
61.35g |
|
123.36g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
130.82g |
|
81.35g |
|
-
|
-
|
| Sat 27: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
131.55g |
|
46.48g |
|
-
|
-
|
| Fri 26: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
74.92g |
|
144.18g |
|
-
|
-
|
| Thu 25: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
39.20g |
|
116.63g |
|
-
|
-
|
| Mon 22: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
48.58g |
|
116.29g |
|
-
|
-
|
| Fri 19: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
102.76g |
|
150.62g |
|
-
|
-
|
