| June 2024 |
| Wed 5: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
42.60g |
|
50.27g |
|
-
|
-
|
| Tue 4: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
29.78g |
|
39.16g |
|
-
|
-
|
| Mon 3: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
31.57g |
|
45.78g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
58.45g |
|
62.60g |
|
-
|
-
|
| Thu 22: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
45.48g |
|
107.00g |
|
-
|
-
|
| Wed 21: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
42.87g |
|
106.98g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
1.77g |
|
48.99g |
|
-
|
-
|
| Wed 8: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
16.69g |
|
96.76g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
19.56g |
|
21.40g |
|
-
|
-
|
| Fri 6: |
1523 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
46.47g |
|
172.99g |
|
-
|
-
|
| Thu 5: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
20.94g |
|
160.03g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
22.78g |
|
81.69g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
13.74g |
|
62.34g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
17.62g |
|
65.66g |
|
-
|
-
|
| Wed 12: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
16.97g |
|
36.44g |
|
-
|
-
|
| Tue 11: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.71g |
|
36.49g |
|
-
|
-
|
| Mon 10: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
25.47g |
|
115.74g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
52.01g |
|
65.14g |
|
-
|
-
|
| Mon 20: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
56.93g |
|
96.58g |
|
-
|
-
|
