| September 2024 |
| Fri 6: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
78.41g |
|
167.96g |
|
-
|
-
|
| Thu 5: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
69.94g |
|
150.92g |
|
-
|
-
|
| Wed 4: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
64.79g |
|
161.73g |
|
-
|
-
|
| Tue 3: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
67.42g |
|
236.98g |
|
-
|
-
|
| Mon 2: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
51.45g |
|
223.98g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
50.64g |
|
152.17g |
|
-
|
-
|
| Wed 28: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
68.73g |
|
258.84g |
|
-
|
-
|
| Tue 27: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
54.78g |
|
226.71g |
|
-
|
-
|
| Mon 26: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
92.49g |
|
168.38g |
|
-
|
-
|
| Wed 21: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
57.28g |
|
226.71g |
|
-
|
-
|
| Tue 20: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
63.80g |
|
162.45g |
|
-
|
-
|
| Mon 19: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
72.70g |
|
160.22g |
|
-
|
-
|
| Sun 18: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
76.28g |
|
289.69g |
|
-
|
-
|
| Sat 17: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
48.27g |
|
246.92g |
|
-
|
-
|
| Fri 16: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
67.43g |
|
200.07g |
|
-
|
-
|
| Thu 15: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
52.94g |
|
176.83g |
|
-
|
-
|
| Wed 14: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
78.55g |
|
228.72g |
|
-
|
-
|
| Tue 13: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
61.43g |
|
187.44g |
|
-
|
-
|
| Mon 12: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
85.90g |
|
215.98g |
|
-
|
-
|
| Fri 2: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
30.88g |
|
132.52g |
|
-
|
-
|
