| October 2020 |
| Fri 23: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
29.68g |
|
83.06g |
|
828*
|
 184
|
| Thu 22: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
25.77g |
|
74.57g |
|
1703*
|
953
|
| Wed 21: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
13.54g |
|
37.34g |
|
2237*
|
1832
|
| Tue 20: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
58.68g |
|
181.76g |
|
2773*
|
1688
|
| Mon 19: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
39.50g |
|
78.76g |
|
2957*
|
2432
|
| Sun 18: |
-
|
-
|
|
1588*
|
-
|
| Sat 17: |
-
|
-
|
|
1665*
|
-
|
| Fri 16: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
78.92g |
|
255.50g |
|
2932*
|
1445
|
| Thu 15: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
77.38g |
|
133.44g |
|
1742*
|
564
|
| Wed 14: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
73.50g |
|
114.83g |
|
3002*
|
1870
|
| Tue 13: |
-
|
-
|
|
1666*
|
-
|
| Sun 11: |
-
|
-
|
|
1617*
|
-
|
| Sat 10: |
-
|
-
|
|
1594*
|
-
|
| Fri 9: |
-
|
-
|
|
1728*
|
-
|
| Thu 8: |
-
|
-
|
|
1677*
|
-
|
| Wed 7: |
-
|
-
|
|
1763*
|
-
|
| Tue 6: |
-
|
-
|
|
1751*
|
-
|
| Mon 5: |
-
|
-
|
|
1589*
|
-
|
| Sun 4: |
-
|
-
|
|
1576*
|
-
|
| Sat 3: |
-
|
-
|
|
1584*
|
-
|
