| September 2024 |
| Fri 20: |
-
|
-
|
|
343*
|
-
|
| Thu 19: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
64.03g |
|
172.64g |
|
1660*
|
 70
|
| Wed 18: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
51.28g |
|
187.52g |
|
1981*
|
 461
|
| Tue 17: |
-
|
-
|
|
1558*
|
-
|
| Mon 16: |
-
|
-
|
|
1611*
|
-
|
| Sun 15: |
-
|
-
|
|
1483*
|
-
|
| Sat 14: |
-
|
-
|
|
1395*
|
-
|
| Fri 13: |
-
|
-
|
|
457*
|
-
|
| Thu 12: |
-
|
-
|
|
502*
|
-
|
| Wed 11: |
-
|
-
|
|
1650*
|
-
|
| Tue 10: |
-
|
-
|
|
1769*
|
-
|
| Mon 9: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
54.61g |
|
119.71g |
|
1629*
|
393
|
| Sun 8: |
-
|
-
|
|
1277*
|
-
|
| Sat 7: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
86.20g |
|
147.76g |
|
1526*
|
394
|
| Fri 6: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
41.45g |
|
205.32g |
|
1911*
|
513
|
| Thu 5: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
112.49g |
|
196.54g |
|
1843*
|
30
|
| Wed 4: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
43.94g |
|
192.04g |
|
-
|
-
|
| Tue 3: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
71.62g |
|
207.21g |
|
1929*
|
536
|
| Mon 2: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
44.52g |
|
167.61g |
|
1754*
|
667
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
601*
|
-
|
| Fri 30: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
27.33g |
|
34.35g |
|
878*
|
380
|
