| March 2024 |
| Sun 24: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
36.19g |
|
53.84g |
|
-
|
-
|
| Tue 27: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
75.92g |
|
101.78g |
|
-
|
-
|
| Fri 23: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
39.18g |
|
54.53g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
58.84g |
|
49.43g |
|
-
|
-
|
| Tue 16: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
15.70g |
|
8.20g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
15.54g |
|
44.33g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
191*
|
-
|
| Tue 10: |
-
|
-
|
|
197*
|
-
|
| Mon 9: |
-
|
-
|
|
34*
|
-
|
| Sun 8: |
-
|
-
|
|
23*
|
-
|
| Sat 7: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
25.84g |
|
45.65g |
|
1484*
|
 1078
|
| Fri 6: |
-
|
-
|
|
277*
|
-
|
| Thu 5: |
-
|
-
|
|
186*
|
-
|
| Wed 4: |
-
|
-
|
|
194*
|
-
|
| Tue 3: |
-
|
-
|
|
128*
|
-
|
| Mon 2: |
-
|
-
|
|
4*
|
-
|
| Sun 1: |
-
|
-
|
|
106*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1*
|
-
|
| Fri 29: |
-
|
-
|
|
92*
|
-
|
| Thu 28: |
-
|
-
|
|
174*
|
-
|
| Wed 27: |
-
|
-
|
|
219*
|
-
|
| Tue 26: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
95.12g |
|
122.81g |
|
1621*
|
364
|
| Mon 25: |
-
|
-
|
|
191*
|
-
|
| Sat 23: |
-
|
-
|
|
1*
|
-
|
| Fri 22: |
-
|
-
|
|
189*
|
-
|
| Thu 21: |
-
|
-
|
|
194*
|
-
|
