| September 2024 |
| Fri 13: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
6.86g |
|
15.10g |
|
-
|
-
|
| Thu 12: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
23.08g |
|
95.58g |
|
-
|
-
|
| Wed 11: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
51.29g |
|
96.75g |
|
-
|
-
|
| Tue 10: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
33.26g |
|
100.33g |
|
-
|
-
|
| Mon 9: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
26.26g |
|
117.28g |
|
-
|
-
|
| Sat 7: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
17.58g |
|
98.03g |
|
-
|
-
|
| Fri 6: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
49.89g |
|
110.65g |
|
-
|
-
|
| Thu 5: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
50.95g |
|
104.50g |
|
-
|
-
|
| Wed 4: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
26.30g |
|
109.48g |
|
-
|
-
|
| Tue 3: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
47.73g |
|
110.47g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
23.03g |
|
91.96g |
|
-
|
-
|
| Tue 23: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
20.12g |
|
140.85g |
|
-
|
-
|
| Mon 22: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
32.19g |
|
64.43g |
|
-
|
-
|
| Fri 19: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
18.82g |
|
93.31g |
|
-
|
-
|
| Thu 18: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
48.81g |
|
140.57g |
|
-
|
-
|
| Wed 17: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
32.78g |
|
50.81g |
|
-
|
-
|
| Tue 16: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
31.64g |
|
161.13g |
|
-
|
-
|
| Mon 15: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
47.81g |
|
182.21g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.50g |
|
2.40g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
9.87g |
|
22.45g |
|
-
|
-
|
