hansuggie's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 720 Cals (Fat: 24.73g, Protein: 33.95g, Carbs: 91.96g)
Monthly Total: Exercise: 0 Cals   Food: 8642 Cals (Fat: 296.75g, Protein: 407.44g, Carbs: 1103.58g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4 5 6 7 8
-
-
9 10 11 12 13 14
-
-
15
-
-
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28 29
30            

Daily Average Calorie Info

55%
of RDI*
(720 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
*Based on an RDI of 1300 calories (15 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.