| April 2021 |
| Thu 15: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
28.50g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
5.17g |
|
13.46g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
18.96g |
|
35.00g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Mon 19: |
-
|
-
|
|
326*
|
-
|
| Sun 18: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
10.36g |
|
35.01g |
|
-
|
-
|
| Thu 15: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.89g |
|
11.57g |
|
-
|
-
|
| Wed 14: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
28.22g |
|
72.94g |
|
-
|
-
|
| Tue 13: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
23.45g |
|
68.35g |
|
-
|
-
|
| Mon 12: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
22.46g |
|
64.90g |
|
-
|
-
|
| Sun 11: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
20.43g |
|
41.65g |
|
-
|
-
|
| Sat 10: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
8.55g |
|
17.83g |
|
5*
|
 194
|
| Fri 9: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
13.50g |
|
5.14g |
|
-
|
-
|
| Thu 8: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
8.48g |
|
99.76g |
|
-
|
-
|
| Wed 7: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
26.86g |
|
12.87g |
|
-
|
-
|
| Tue 6: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
38.81g |
|
100.65g |
|
-
|
-
|
| Mon 5: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
32.64g |
|
32.38g |
|
-
|
-
|
| Sun 4: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
33.98g |
|
102.43g |
|
-
|
-
|
| Sat 3: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
20.57g |
|
47.07g |
|
-
|
-
|
| Fri 2: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
41.69g |
|
101.22g |
|
-
|
-
|
| Thu 1: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
19.89g |
|
51.78g |
|
-
|
-
|
